Menu Monday

Monday – hot dogs, pineapple & mandarin oranges
Tuesday – hamburgers, corn
Wednesday – spaghetti & meatballs
Thursday – Quesadillas, refried beans
Friday – cookout at my in-laws

I realize that most of these foods don't look particularly nutritious, but it's the portion control & little changes that make them "not so bad" for a person. Such as not eating buns with the dogs & burgers, =using multi-grain pasta, & whole wheat tortillas.

On a side note, everything in the summer is subject to change. Mostly because there are days here that are so hot & humid that a person seriously may not want to really eat anything. So this is our “tentative” meal plan. : )